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The healthy lifestyles coaching focus combines body movements, nutrition, wellness, and health sciences to provide you with a solid background in preventative and healing health care. A health coach is simply a guide who helps you to explore your health concerns, set healthy goals, and implement food and lifestyle changes to improve every aspect of your life. We support our clients alongside other healthcare professionals to create and sustain healthy lifestyle habits for prolonged health.
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0434 819 719
We are sure that working together we can co-create a lifestyle that doesn’t just look good on the outside, but more importantly feels good on the inside, improving every single aspect of our lives. Physically, mentally and spiritually. Naturally reconnecting with the wholeness of yourself.
OS Yoga & Meditation - Founded in 1992